Einstein on the Track: Cerebral Benefits to Roller Derby

An article in  Forbes magazine published last year suggests that regular exercise can actually make you smarter. What does that mean for derby folks? Interval training during lap workouts and a regular exercise routine boosts memory and cognitive function. Turns out all that hard work on the track leads to more than just a rockin’ bod. For more derby training and tips, check out The Roller Derby Resource.  You can read the full Forbes article here.

 

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