The first days of roller derby provided an escape for a country still reeling from World War II. The invention of television helped catapult it to success, but may have overexposed the game, leading to its downfall. Roller Derby was a mere flash in the pan, lasting only a few years in America before traveling […]
Fitness training for roller derby means approaching your prep like a serious athlete. Here are some good tips for integrating cardio training into your regular regimen. Click here for training tips. Thanks, Rollerderbyresource.com Rollerderbytape.com is your source for news in the roller derby industry, as well as tips and information about track tapes(gaffers tape, floor tape, duct […]
When the modern version of roller derby evolved out of Austin in the early 2000s, few could have predicted what it would become. Within the last five years, roller derby has exploded, not only in the US but around the world as well. Though the US still leads the world with the most derby leagues, […]
We all know that roller derby is a fast-paced and challenging sport that requires a lot of endurance and strength. It is crucial to remain properly hydrated, both on and off the track. Dehydration can affect more than just your performance, it can alter your mental capacity and lead to bad decision-making. So which is […]
An article in Forbes magazine published last year suggests that regular exercise can actually make you smarter. What does that mean for derby folks? Interval training during lap workouts and a regular exercise routine boosts memory and cognitive function. Turns out all that hard work on the track leads to more than just a rockin’ […]
WFTDA.tv is working to up the coverage of high profile matches, and recently announced the 2013 season schedule. One of the anticipated events wftda.tv will cover is the East Coast Derby Extravaganza. Click here to see the schedule. Rollerderbytape.com is your source for news in the roller derby industry, as well as tips and information about […]
ESPN recently featured Bonnie Thunders in a blog, giving her the title of the “LeBron James of Roller Derby.” Read the article here. Rollerderbytape.com is your source for news in the roller derby industry, as well as tips and information about track tapes(gaffers tape, floor tape, duct tape, and vinyl tape.) Share your comments and questions with us.