How to Improve your Skating

Debbie Rice, inline speed skater and roller derby girl, shares her best skating secrets, from building endurance, honing technique, and building leg strength in this helpful article.

Rollerderbytape.com is your source for news in the roller derby industry, as well as tips and information about track tapes (gaffers tapefloor tapeduct tape, and vinyl tape.) Share your comments and questions with us.

 



 

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